Our Healthful News

What is the most symbolic refreshing drink of summertime?  Lemonade. Now think about it: do you see commercials for lemonade during the wintertime, compared to...

There is no such thing as life without stress – even insects endure the stress of trying to survive (and not fly into windshields or...

Immunity is the top concern among people across the globe as the COVID-19 pandemic has raged onward, like a wildfire.   And for very good...

Sustainability.   It’s a word that seems to be ubiquitous now – and some ponder if it’s just a fresh marketing buzzword that is the...

It’s scary, each year, when flu season hits. There is no way to completely prevent a flu from occurring, but there are ways you can...

Stress is not just pressure from work – it includes a veritable constellation of characteristics, and thus, imposes a nearly countless number of symptoms, conditions...

This month is not just for Halloween – it’s also the typical “get your flu shot” month.   Acccording to the Centers for Disease Control...

The knees (and hips) are critical in movement – and in repose. Take a moment now to look at how you are sitting. More than...

Summer is here! Children are out of school, and many people are anticipating long weekends at the shore (or lake or pool) and that week...